Form Check & One Point Advice

You don't need to meet Daiki Kodama in person to learn tips of huge bench press.

This service will help you lift better and longer, safely and efficiently.

After the order has been confirmed, Daiki Kodama is sending a mail of Form Check guidance.

This form check is conducted via mail contact.

The guidance shows you the angle to take video, the weight should be used, and contents of advice. 

Form improvement needs a long time, even though you felt better with the new bench press form.

The new technique can cause injury, if you skip steps.

​Power Point Decision is also available.

Form Check & One Point Advice ¥3,000-(about $30)